Description

Monday, December 22nd at 11am Eastern

🎓 December Flute Lab — Introducing the FLOW Method

Join me for a 75-minute live workshop focused on bringing the FLOW Method into real playing situations — especially speed, ease, and freedom without force.

This lab is a check-in and recalibration: a chance to reconnect breath, release over-control, and experience how FLOW works when things get fast.

🌬 What We’ll Explore

– Playing fast without force — separating air from finger activity
– Freeing the breath and diaphragm for calmer, steadier airflow
– Releasing tension in fingers and wrists through press-and-release
– FLOW-based warmups to reset ease and coordination

✅ What’s Included

– 75-minute live Zoom session — Monday, December 22
– Replay access
– Practical exercises you can take directly into your practice

🎯 Who This Is For

Flutists of any level who:
– Feel stuck with speed or coordination
– Over-control air or fingers when things get difficult
– Want to experience FLOW as an embodied, practical tool — not a concept

💜 For Bundle Participants
Access to this Flute Lab is included for free as part of the New Year FLOW Reset.